Body Composition & Strength Testing
What is a Body Analysis?
At Sakinah Health, we use the InBody 580 analyzer to provide a detailed picture of your body composition — including muscle mass, body fat, and water balance. Unlike basic scales, InBody testing measures what truly matters: how your body is built and how it’s changing over time. With the InGrip hand dynamometer, we also assess grip strength — a simple but powerful marker of functional strength, longevity, and overall health, which can be tracked overtime.
Why It Matters
Whether you’re working toward better fitness, weight management, or overall wellness, data-driven testing helps you:
Track fat loss vs. muscle gain
Measure progress beyond the scale
Establish a metabolic baseline
Fine-tune your nutrition, exercise, and recovery
(This testing is available for both Sakinah Health members and non-members.)
What to Expect
Testing is quick, painless, and done right here in our office.
A quick 5-minute InBody scan
Optional grip strength measurement
A detailed printed report
Results review
You’ll receive an easy-to-understand breakdown of your results, showing your muscle, fat, and water distribution — empowering you to make informed health choices.
